{"id":24815,"date":"2026-02-10T14:48:54","date_gmt":"2026-02-10T13:48:54","guid":{"rendered":"https:\/\/b2b.burde.com\/se\/produkt\/the-self-care-planner\/"},"modified":"2026-08-26T13:49:37","modified_gmt":"2026-08-26T11:49:37","slug":"the-self-care-planner","status":"publish","type":"product","link":"https:\/\/b2b.burde.com\/se\/produkt\/the-self-care-planner\/","title":{"rendered":"The Self Care Planner"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
The Self Care Planner \u00e4r en f\u00e4rgglad och inspirerande kalender som kombinerar 15 m\u00e5naders planering med self-care, reflektion och personlig utveckling. Med vision board, style board och bucket list f\u00e5r du utrymme att utforska dina m\u00e5l, dr\u00f6mmar och inspiration, samtidigt som praktiska trackers hj\u00e4lper dig att f\u00f6lja ditt m\u00e5ende, din tr\u00e4ning och hormoncykel \u00f6ver tid. Kalendern g\u00f6r det enklare att uppt\u00e4cka m\u00f6nster i vardagen, skapa h\u00e5llbara vanor och hitta en b\u00e4ttre balans mellan planering och v\u00e4lm\u00e5ende. Kalendern \u00e4r odaterad, s\u00e5 du kan b\u00f6rja n\u00e4r det passar dig, och allt inneh\u00e5ll \u00e4r p\u00e5 engelska.<\/p>\n
Format: B5 (176×250 mm). M\u00e5tt: 254 x 195 x 20 mm. Layout: Vecka\/uppslag. Omslag: Kartong med sammetslen yta. Spiralbunden. Detaljer: Gummiband. Flyttbar pappersmark\u00f6r. Inneh\u00e5ll: 3 stickersark. Antal sidor: 224. Pappersvikt: 120 g. Milj\u00f6information: FSC\u00ae. Varum\u00e4rke: Burde.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[1689,835],"product_tag":[],"varumarke":[],"kollektion":[],"class_list":{"0":"post-24815","1":"product","2":"type-product","3":"status-publish","5":"product_cat-odaterad-kalender","6":"product_cat-stationery","7":"pa_binding-spiralbunden","8":"pa_binding-colour-gold-01","9":"pa_colour-flerfargad","10":"pa_layout-breakdown-vecka-uppslag","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","14":"ast-product-gallery-layout-horizontal-slider","15":"ast-product-gallery-with-no-image","16":"ast-magnify-disabled","17":"ast-product-tabs-layout-vertical","18":"","20":"first","21":"instock","22":"shipping-taxable","23":"product-type-simple"},"acf":{"usps":{"usp1":"15 m\u00e5naders planering med fokus p\u00e5 self-care & v\u00e4lm\u00e5ende","usp2":"Vision board, style board & bucket list f\u00f6r m\u00e5l och dr\u00f6mmar","usp3":"Trackers f\u00f6r m\u00e5ende, tr\u00e4ning & hormoncykel"},"video_url":"","pdf":null},"_links":{"self":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product\/24815"}],"collection":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/media?parent=24815"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product_cat?post=24815"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product_tag?post=24815"},{"taxonomy":"varumarke","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/varumarke?post=24815"},{"taxonomy":"kollektion","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/kollektion?post=24815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}