H\u00e4lsa och v\u00e4lm\u00e5ende \u00e4r grunden f\u00f6r allt i livet. Den h\u00e4r kalendern \u00e4r skapad f\u00f6r att hj\u00e4lpa dig ta hand om dig sj\u00e4lv p\u00e5 ett h\u00e5llbart och medvetet s\u00e4tt \u2013 innan kroppen s\u00e4ger ifr\u00e5n. Med fokus p\u00e5 sm\u00e5, l\u00e5ngsiktiga f\u00f6r\u00e4ndringar st\u00f6ttar den dig i att skapa rutiner som \u00e4r l\u00e4tta att h\u00e5lla fast vid i vardagen. Kalendern kombinerar daglig planering med reflektion, m\u00e5l och uppf\u00f6ljning, s\u00e5 att du kan st\u00e4rka b\u00e5de kropp och sj\u00e4l. Det handlar inte bara om kost och tr\u00e4ning, utan om helheten: vanor, \u00e5terh\u00e4mtning, tacksamhet och self-care. Ett inspirerande verktyg som ger dig mer energi, \u00f6kad motivation och f\u00f6ruts\u00e4ttningar att n\u00e5 dina m\u00e5l och dr\u00f6mmar \u2013 p\u00e5 ett s\u00e4tt som h\u00e5ller \u00f6ver tid.<\/p>\n
M\u00e5tt: 25 x 217 x 175 mm. Omslag: Linnetextil. Inbunden. Detaljer: M\u00e4rkband st. Antal sidor: 224. Pappersvikt: 115 g. Milj\u00f6information: FSC\u00ae. Varum\u00e4rke: Burde.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_cat":[1689,835],"product_tag":[],"varumarke":[],"kollektion":[],"class_list":{"0":"post-24813","1":"product","2":"type-product","3":"status-publish","5":"product_cat-odaterad-kalender","6":"product_cat-stationery","7":"pa_binding-inbunden","8":"pa_colour-gron","9":"desktop-align-left","10":"tablet-align-left","11":"mobile-align-left","12":"ast-product-gallery-layout-horizontal-slider","13":"ast-product-gallery-with-no-image","14":"ast-magnify-disabled","15":"ast-product-tabs-layout-vertical","16":"","18":"first","19":"instock","20":"shipping-taxable","21":"product-type-simple"},"acf":{"usps":{"usp1":"","usp2":"","usp3":""},"video_url":"","pdf":null},"_links":{"self":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product\/24813"}],"collection":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/types\/product"}],"wp:attachment":[{"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/media?parent=24813"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product_cat?post=24813"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/product_tag?post=24813"},{"taxonomy":"varumarke","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/varumarke?post=24813"},{"taxonomy":"kollektion","embeddable":true,"href":"https:\/\/b2b.burde.com\/se\/wp-json\/wp\/v2\/kollektion?post=24813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}